Jamie King Fit
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Marketing

Quit Instagram
Blogging

I WANT TO QUIT INSTAGRAM

By On November 8, 2017

Don’t panic. What I said above is NOT true. I don’t actually want to quit Instagram (I LOVE Instagram) but you clicked on it, didn’t you? You started to think, yeah, maybe… Read More

Instagram pods
Marketing

Tips for creating Instagram pods

By On January 26, 2017

It probably comes as no surprise to anyone that I’m an Instagram junkie; I don’t think I could go an entire day without posting, engaging or lurking on Instagram (and I don’t… Read More

Flex & Flow HIIT Yoga JP Sears
Blogging

Getting aggressive with JP Sears

By On January 22, 2017

Last month, I had the pleasure of attending ShiftCon, an eco-wellness influencer conference held in New Orleans. I was not only an attendee but also a panelist and workout leader; I had… Read More

How to be a better networker
Blogging

Forget networking. 5 tips to becoming a better connector

By On July 6, 2016

Early Tuesday morning, I was lying on my mat at Flex & Flow in a supported shoulder stand (aka a block underneath my sacrum and my legs up in the air); it… Read More

10 things I learned from starting a business
Entrepreneurship

10 lessons I learned from starting a business

By On November 3, 2015

If I had known what I knew now when I was starting my own business, I would probably do a lot of things differently. Oh, hindsight. But the reality is, I learned so… Read More

Blogging

How are brands defining influence?

By On September 15, 2015

As a social media marketing and PR pro, I often get questions about what defines influence. Is it the number of unique monthly visits, comments, Twitter / Instagram followers, Facebook likes or…? To be… Read More

Fashion

Portland Bloggers! Join me for Title Nine’s FitFest

By On May 20, 2015

I’ve been in Portland for just over two months and that means its officially time for a Portland blogger meet-up, #sweatpink style! And I can’t think of a better place (or event!)… Read More

Blogging

Win a ticket to BlogFest with Sweat Pink!

By On May 13, 2015

BlogFest with Sweat Pink 2015 is just around the corner and its shaping up to be the BEST fitness blogging conference yet. From celebrity workouts, to our fantastic keynoter (GABBY REECE!), and some… Read More

Blogging

Want to take your blog to the next level?

By On May 7, 2015

I often hear from new, aspiring and even long time social media influencers that they are interested in learning how to take their online brand from good to great; they want to… Read More

Blogging

You are the BIG WINNER of a blog giveaway – so, now what?

By On March 25, 2015

Congratulations! You commented, Tweeted, and Insta’ed your little heart out day after day and week after week…and finally, that prize, that highly coveted item is YOURS. All yours. And you earned it.… Read More