Jamie King Fit
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Social Media

Quit Instagram
Blogging

I WANT TO QUIT INSTAGRAM

By On November 8, 2017

Don’t panic. What I said above is NOT true. I don’t actually want to quit Instagram (I LOVE Instagram) but you clicked on it, didn’t you? You started to think, yeah, maybe… Read More

Instagram
Social Media

Don’t become an Insta shadow

By On April 25, 2017

I’ve been reading articles about the Instagram shadowban, trying to better understand it, and it seems like people are straight freaking out. And I get it. We all work hard to take… Read More

Instagram pods
Marketing

Tips for creating Instagram pods

By On January 26, 2017

It probably comes as no surprise to anyone that I’m an Instagram junkie; I don’t think I could go an entire day without posting, engaging or lurking on Instagram (and I don’t… Read More

Flex & Flow HIIT Yoga JP Sears
Blogging

Getting aggressive with JP Sears

By On January 22, 2017

Last month, I had the pleasure of attending ShiftCon, an eco-wellness influencer conference held in New Orleans. I was not only an attendee but also a panelist and workout leader; I had… Read More

How to be a better networker
Blogging

Forget networking. 5 tips to becoming a better connector

By On July 6, 2016

Early Tuesday morning, I was lying on my mat at Flex & Flow in a supported shoulder stand (aka a block underneath my sacrum and my legs up in the air); it… Read More

Blogging

How are brands defining influence?

By On September 15, 2015

As a social media marketing and PR pro, I often get questions about what defines influence. Is it the number of unique monthly visits, comments, Twitter / Instagram followers, Facebook likes or…? To be… Read More

Pom Wonderful Twitter Party with Sweat Pink
Blogging

Join us for the #POMNinjaWarrior & #SweatPink Twitter Party TONIGHT

By On July 27, 2015

Tonight the #SweatPink community will be watching the premiere of American Ninja Warrior and LIVE Tweeting it up with POM Wonderful and the Sweat Pink community. Make sure you get your Twitter… Read More

Fitness

WCW: a few of my online crushes #LJInspired

By On July 22, 2015

We’re doing this week’s #WomanCrushWednesday post a little differently in honor of the #LJInspired Challenge. Today, I’m revealing 3 online women who inspire me every single day through photos, Tweets, and beautiful… Read More

Fitness

Let’s Tweet It Up – #LJInspired Style!

By On July 21, 2015

Hey y’all, if you haven’t already heard, things are gonna get crazy inspired tonight on Twitter. We’ll be Tweeting up an inspiration storm using the hashtags #LJInspired & #SweatPink (naturally) from 5:30-6:30pm… Read More

Fitness

What happiness means to me…

By On July 16, 2015

For day four of the #LJInspired Instagram challenge, we’re sharing what happiness means to us. To me, happiness means a lot of things Family and friends Love and encouragement Giving back Living inspired… Read More