HUGE NEWS for those of you who have not been following along on Facebook...Casey is running his first ultra in September! He signed up for the 55K at ...
Don’t touch my legs
Ok, I realize the headline of this post sounds wayyyy more creepy than it needs to be. But holy hell, my legs HURT. After bootcamp yesterday morning, ...
A case of the Tuesdays…
Yesterday was an uber busy day - between meetings - teaching two classes and taking one in between - and today, well, let's just say it didn't start ...