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Jamie King Fit

Ultra running, yoga, entrepreneurship & #SweatPink everyday!

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Bonus: advanced yoga moves with the ActivMotion Bar

January 16, 2015 by Jamie Leave a Comment

Happy Friday y'all, little bonus  yoga workout fun for you! I've been enjoying my ActivMotion Bar so much and coming up with all kinds of cool ...

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Stop restricting & get moving!

January 13, 2015 by Jamie 15 Comments

Last night we went over to a friend's house to eat vermicelli rice bowls (er, I mean, watch a football game) and while we were dishing up, a couple of ...

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An ActivMotion Bar yoga sequence

January 12, 2015 by Jamie 26 Comments

As y'all know I've been pretty jazzed with my new ActivMotion Bar. It's a great way to add balance and toning to any workout - strength training, ...

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I’m MAD pumped for a #NoExcuses 2015

January 12, 2015 by Jamie 17 Comments

Today is the official start of the #NoExcuses challenge! WOOT WOOT. And of course, we're going to kick things off with some blogging fun for a chance ...

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Change ain’t easy but its necessary!

January 11, 2015 by Jamie 6 Comments

I often have to remind myself that change is a really good thing and that change will only help me grow - as a person and as an athlete. But change is ...

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An ActivMotion bootcamp

January 7, 2015 by Jamie 6 Comments

I was so pumped when I got the  mail yesterday because there was a HUGE box (over 6 feet tall) waiting for me and I knew it could only mean one ...

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