I don't know about y'all but this week flew right on by. I swear, I blinked and it was Friday. But just because it was absolutely, insanely busy ...
5 gifts for runners [five things friday]
You know that special someone who rolls out of bed before sunrise to get up for a run in the freezing pre-dawn air? That nutty person - who even on ...
I used to hate headphones….
Bone conduction technology? Say what now? Huh? Is that even a thing? That's what I was thinking when I first heard about it. And after doing a ...
United Relay 5K race report!
I have to admit, it's been an insanely long time since I've signed up to run a 5K. In fact, it has probably been over 15 years (maybe even ...