I don’t know about y’all but this week flew right on by. I swear, I blinked and it was Friday. But just because it was absolutely, insanely busy doesn’t mean it was a bad week. It was just a week on steroids.

This weekend, I’m super excited to enjoy some sunshine on the trails, do (and teach!) a whole lot of yoga, attend a Hand’s On Assists workshop with my homegirl Alissa and work on my book reports (don’t even ask…). And otherwise lay around with Abbie girl and rest my sore, tired body.

Here are my five favorite things from this week:

HIIT the food processor! 

One of the biggest benefits of my homemade almond milk phase is all the baked goods I’ve been making out of the almond pulp. I’ve been hitting up my food processor like it’s my job!

The almond pulp macaroons were on point…but just wait until I share my recipe for these bad boys!

HIIT the trails (or the pavement!).

I said I’d never wear a skirt to run and then I met Skirt Sports. They make the cutest, most flattering skirts and now they’re 40% off. Use the code SPRINGSWEAT40 at checkout! 

Get out there and HIIT it off with fellow Sweat Pink’ers!!

We (Fit Approach – duh) just launched the new chapter program and I could not be more excited. It’s always a dream come true when I get to travel and meet and workout with my fellow Sweat Pink’ers and now it’s going to be easier than ever before. Join a chapter, start a chapter and make sure to bring your friends!

HIIT the music, HIIT the volume!

Um, what can I say? 70% off is HUGE. Grab some wireless, bluetooth, sweat proof RunBud earbuds from Volume Maker, through tomorrow, with code sweatpink. Yes, you heard that right: 70% off. WHAT.

The SWEAT is turnt up with FFY HIIT Yoga.

That’s right, I’m extremely sore but I’m not sad about it.

I don’t know if it’s because we’re preparing for our first upcoming Flex & Flow HIIT Yoga teacher training or if it’s all the cold brew I’ve been drinking, but we turnt up the heat at HIIT Yoga at Flex & Flow this week. And the sweat got real, real.

And just for y’all….if you use the code LASTCHANCEFFY, you’ll get 15% off next week’s HIIT Yoga Teacher Training (Expires Friday 4/28). 

How was your week? And what are your plans for the weekend?

Stay sweaty, friends!

XOXO

Jamie