After a week-long roadtrip, I'm of course happy to be home, it's nice to be in my own space and of course, enjoy my husband's company. That said, I ...
Stop wishing your life away
I hear the words I wish I could do that far too often; in fact, I hear those words almost every single day in response to a variety of situations. And ...
BIG NEWS: EMPOWER Race + Yoga
I'm SO excited to finally unveil the EMPOWER Race Series, a two-day women's only running and yoga festival. It's an event that I hold near and dear to ...
Choose love.
After meeting on Superbowl Sunday, my husband and I went on our very first date approximately one week later on February 13 (6 years ago). I remember ...
Five things friday goes out to all the lady bosses out there
This week was a doozy; I spent half the week in Lake Tahoe celebrating my mom's 60th and about a quarter of the week making my way back to Portland (a ...
Five Things Friday: Winter Roadtrip Essentials!
This weekend is my mom's 60th birthday so I'm headed to Lake Tahoe with two dogs (Abbie and her friend Morty) and a car full of stuff for playing in ...
Run. Yoga. HIIT. And WINE. You heard it here first.
I woke up this morning feeling empowered. Emboldened. Strong. Ready to pounce on the day. Which is a pretty damn good way to wake up....especially ...
Five things Friday: going coconuts!
It has been an exceptionally cold couple of weeks (for Portland, anyhow). And when its this cold and dry out, running gets especially hard...and not ...