Since I haven't been as committed to my workouts as I'd like to be over the last couple of months, I made a commitment to myself to start putting my ...
Some days you just don’t got it
Tuesdays are my usual leg days. I typically get up for a 6 am workout that lasts about an hour and a half (give or take) and involves somewhere around ...
Today I murdered my arms with a workout :)
Last night I taught my last Glider Yoga class of 2014 (woot, woot!) and then went out to dinner with my boo, Lyndsey to exchange gifts and drink ...
Throwing down a throwback kind of workout
In the true spirit of #TBT, we dusted off the cobwebs on a few of our old favorite workout moves and got after it like we do. I was feeling beat up ...