Jamie King Fit
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healthy kitchen

fruit hummus recipes
Food

Fruit Hummus Almond Milk

By On January 9, 2019

As a child of the 80’s and 90’s, I have fond memories of chocolate and strawberry milk. I remember receiving cartons of delicious sugary milk straight from our school cafeteria and jealously… Read More

The 5 Ingredient Paleo Cookbook
Food

Giveaway: The 5 Ingredient Paleo Cookbook

By On November 18, 2018

Let’s be honest, this week is all about food. No matter what you say you’re going to do this week – whether you’re trying to catch up on work, run, workout, do… Read More

Jamie King fit - yoga - liveinprana sweatpink
Fitness

10 reasons why I live a fitness lifestyle…

By On August 12, 2015

To me, living a fitness lifestyle is so much more than just workouts, its a way of life. Its not just about how you sweat, or how often you sweat, but how… Read More