I don't know about y'all but I can't believe it's already February; I guess the saying must be true - time flies when you're having fun - because I'm ...
Five things friday goes out to all the lady bosses out there
This week was a doozy; I spent half the week in Lake Tahoe celebrating my mom's 60th and about a quarter of the week making my way back to Portland (a ...
Fitness, health and beauty trends to watch for in 2017
With 2017 already well underway, it's time to examine the trends in health, fitness and beauty that are here to stay. From colorful and ...
Friday Five: total body workout with Surge!
Happy Freaky Friday friends! I don't know about y'all but I personally love a good Friday the 13th. Everything little weird that happens feels even ...