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Jamie King Fit

Ultra running, yoga, entrepreneurship & #SweatPink everyday!

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Five things Friday: LUCKY YOU

March 17, 2017 by Jamie 6 Comments

LUCKY YOU

I can't even believe its Friday; I swear I blinked and the week was over. Instead of making today's post all about green desserts, rainbow cupcakes, ...

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Run. Lift. Swim: a workout that will take you through all the paces

November 1, 2015 by Jamie Leave a Comment

handstand challenge

We had grand plans for a long trail run on Saturday afternoon; we figured we'd go out and play on the trails after working on them all morning (I ...

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Getting back in the weight room

April 13, 2015 by Jamie Leave a Comment

Even as I'm writing this, I'm having a hard time believing it... but today marks my first day back in the weight room after taking over a month off. ...

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A very Sweaty Christmas + a gripe about Orange Theory

December 28, 2014 by Jamie 2 Comments

As I mentioned before, we were leaving Phoenix on Christmas morning to head up to Sacramento to spend some time with my family for the holidays. After ...

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