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Jamie King Fit

Ultra running, yoga, entrepreneurship & #SweatPink everyday!

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Training is so much more than just running

October 17, 2019 by Jamie 6 Comments

sleep is part of training for ultra marathons

Finishing my last long training run (the Elk Kings 50K) before Rio Del Lago 100 feels like such a big accomplishment. Somehow it almost feels bigger ...

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Need more energy to procrastinate? Try these salted caramel protein bites

April 5, 2019 by Jamie Leave a Comment

Nuzest energy bites NOW Foods

I'm going to let you all in on a little secret, when I start cooking or heaven forbid, baking (and posting recipes here or on the gram), it probably ...

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Spice up your breakfast routine: try coconut rice porridge

April 3, 2019 by Jamie Leave a Comment

alternative to overnight oats breakfast recipe NOW Foods

Breakfast in our house is all about simple, healthy, and portable; we lean towards smoothies or overnight oats because we can prepare them quickly, ...

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