Jamie King Fit
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Flex & Flow Runners Portland
10-12 weeks

Molalla Trail Race Half Marathon – Race Recap

By On September 25, 2017

After a couple of really hard weeks, I went into week 10 of my pregnancy, thinking it was time to give myself a bit more grace. I continued to practice yoga daily,… Read More

Backcountry Rise

Backcountry Rise 20 Mile Race Recap

By On September 20, 2017

It’s taken me awhile to write this race recap for reasons I’ll explain later. And if that’s not a confusing way to start, then let me just say that my delay truly… Read More


Get your sparkle on: Join the #SparklingDetox challenge with Gerolsteiner

By On August 10, 2017

I’ve been traveling a lot this summer; my schedule has been jam packed with events, conferences, and races. And while I love to travel, I often find myself returning home feeling depleted… Read More

Empower Race Series


By On February 21, 2017

I’m SO excited to finally unveil the EMPOWER Race Series, a two-day women’s only running and yoga festival. It’s an event that I hold near and dear to my heart as it… Read More

Cascade Lakes Relay - CLR2016

Ultra relay adventure: Cascade Lakes Relay recap

By On August 3, 2016

After two jam packed weeks of conferences, travel, and go, go goooooo, you’d think I’d spend my first free weekend (hell, my first free weekday!) taking naps and lounging around with a good… Read More

United Relay Sweat Pink

United Relay 5K race report!

By On April 29, 2016

I have to admit, it’s been an insanely long time since I’ve signed up to run a 5K. In fact, it has probably been over 15 years (maybe even more?!??). I’m sure I’ve… Read More

United Relay of America

Joining Aftershokz in the United Relay to be a part of running history

By On April 18, 2016

I’m so excited to announce that I’ll be participating in the first ever nonstop running relay, The United Relay of America, a race that aims to inspire, empower and connect people across the… Read More

Golden Ultra yoga

Golden Ultra, Day 3, a gorgeous 20K to the finish!

By On October 1, 2015

After a huge meal (I seriously ordered pizza with a side of french fries) and another solid sleep, we had officially made it to the last day of the Golden Ultra, aka… Read More

The Golden Ultra - 5K - Blood

The Golden Ultra, Day 1, a 5K scramble for BLOOD!

By On September 29, 2015

I almost always write my race recaps “late;” it often takes me a few solid post race days to properly digest everything that happened over all of the miles and then put… Read More


Feeling inspired: Western States 100 (from a pacer’s perspective)!

By On June 30, 2015

If you were following along with my FitBloggin’ adventures last week, you probably already know that I was stuck in the Denver airport for a few hours en route to California to crew,… Read More