Jamie King Fit
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Are you a reckless runner?

By On June 14, 2017

I’ve been running for what seems like forever, and until more recently I’ve been mostly a solo runner. Over the years, and through all of the time I spent on trails and pavement… Read More

Fitness

Friday Five: June is going to be hot and sweaty!

By On June 2, 2017

I can’t believe it’s already June; more importantly, it’s basically summer.  Seriously, how in the hell did that happen? I feel like I was wearing winter coats and cursing the gray, cold… Read More