Fitness
Friday Five: 5 Kamagon Ball exercises for a total body workout
I don’t know about y’all but I can’t believe it’s already February; I guess the saying must be true – time flies when you’re having fun – because I’m having fun but… Read More
Fitness
My 5 favorite stretches to get #BOSUStrong!
I seriously can’t believe it’s already week 3 of the #BosuStrong challenge, time is flying y’all! Last week we focused on balance and I was proud of myself for getting all my… Read More
