Jamie King Fit
Browsing Tag

trail runner

Backcountry Rise
Fitness

Backcountry Rise 20 Mile Race Recap

By On September 20, 2017

It’s taken me awhile to write this race recap for reasons I’ll explain later. And if that’s not a confusing way to start, then let me just say that my delay truly… Read More

ultra running
Fitness

Tips for running ultra marathons – gear, nutrition, training and recovery!

By On December 19, 2016

With every ultra I’ve run over the last 9 or so years, completed or not, I can safely say that I’ve learned something new in each race that I’ve competed in. Running… Read More

Handstand Flex & Flow Yoga
Fitness

Five things Friday – freaky Friday edition

By On May 13, 2016

In my opinion Fridays are the very best day of the week. It always feels like the end of something great – an accomplishment, if you will – like that feeling you… Read More

Food

Vegan spiced & ‘spiked’ cocoa muffins

By On October 13, 2015

Casey and I went on a long run on Saturday, 5 miles from our front door to the trails, 5 miles on the trails (basically up a big hill and down again)… Read More

Fitness

Great holiday gift ideas for trail & ultra runners

By On December 18, 2014

After receiving numerous texts from my mom and also Alyse (who is also receiving texts from my mom) about what my husband and I want in our stockings and under the tree… Read More