In my opinion Fridays are the very best day of the week. It always feels like the end of something great – an accomplishment, if you will – like that feeling you get when you’ve checked off your t0-do list…

And even though you know you need to start a new to-do list….you also know that it can wait..until next week.  #amirite or #amirite?

And this Friday, I’m eggspecially excited because I have a fan f*ing tastic weekend ahead. And with that, I leave you with my FIVE THINGS FRIDAY…FREAKY FRIDAY, the 13th edition! 

All the TRAIL RUNNING:

This week, I was able to squeeze in a quick 6 mile runch on the trails with my fave running partner (ahem, @abbietheviszla) – yeeeeehaw! AND our Flex & Flow run group is hitting the Forest Park trails on Saturday morning for a fun run club!

I’m SO EGGSCITED

I honestly haven’t Twitter partied it up in awhile which is why I am SO excited to use my crazy party fingers and Tweet up a storm with Egglandsbest and Fit Approach on May 18 at 6pm PT. If you want to join, tune in using #eggmonthwitheb #eggcitedforsummer #sweatpink http://bit.ly/1VUEH1u

I believe I can FLY

On Sunday morning I’ll be hitting up a FLY workshop with the one and only Liz Wilson Yoga. YEAHHHHH, buddy. Could not be more excited to learn all the things and then perhaps, I’ll levitate.

Rollin’ it all out!

I’m so admittedly bad about foam rolling…but I know I need it OH SO BAD. And this week, I was so inspired by the fact that it was National Foam Roller Day and my brand new Core roller from Trigger Point that I actually foam rolled. It wasn’t a long foam roll but it was a foam roll, nonetheless. Plus, Abbie helped…

Fresh  mint and strawberry MAGIC:

I’ve been eating so much fresh mint (thanks Hope!) and all the fresh strawberries (god, I love summer berries!). And together, it’s a winning combo. Salads…smoothies with chocolate Amazing Grass (berries, chocolate and MINT, YES!).

Oh and this AMAZING sunscreen – COOLA. Have you guys tried this stuff yet? 

What’s on your Friday Five list this week y’all?

Stay sweaty!

XOXO,

Jamie