Raising an outdoor kid
We’re an outdoor adventure loving family; we’ve always opted for experiences that lead to eating peanut butter & jelly sandwiches in our sturdiest running shoes on top of a mountain versus those… Read More
Spend your next fitcation in Vancouver
I spent this past weekend in Vancouver with six of my college girlfriends, mostly all former roommates, for a girl’s weekend in Vancouver. We had all sorts of reasons for the trip… Read More
So in love with Vancouver!
After my experience at the Kishi Bashi concert, something had started to change. I woke up that following Friday morning with a mix of apprehension, excitement, and anxiety over my upcoming girl’s… Read More
How to workout like a pro
A few weeks ago, I had the amazing opportunity to workout with Olympic snowboarders, Elena Hight and Louie Vito in Mt. Hood where they are currently training. I was both excited and a little… Read More
10 Reasons to take a roadtrip
I never imagined that I would like roadtripping as much as I do; when I was younger, the thought of sitting in a car for hours on end just seemed like some… Read More
15 minute FFY HIIT Yoga Workout
I’m pretty pumped that the Flex & Flow HIIT Yoga 10 day challenge is happening this week while I’m in Lake Tahoe! It has been the perfect way to stay motivated and it helps… Read More
