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Jamie King Fit

Ultra running, yoga, entrepreneurship & #SweatPink everyday!

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Traveling with kids is hard but worth it

May 20, 2019 by Jamie 1 Comment

travel Utah moab

We've been away from home for nearly a month. We spent one week in Chile without Colby (our one year old) and have spent the rest of the time road ...

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Raising an outdoor kid

September 27, 2018 by Jamie 6 Comments

camping with babies

We're an outdoor adventure loving family; we've always opted for experiences that lead to eating peanut butter & jelly sandwiches in our sturdiest ...

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Spend your next fitcation in Vancouver

August 30, 2017 by Jamie 4 Comments

Vancouver fit vacation

I spent this past weekend in Vancouver with six of my college girlfriends, mostly all former roommates, for a girl's weekend in Vancouver. We had all ...

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So in love with Vancouver!

August 28, 2017 by Jamie 1 Comment

Vancouver travel

After my experience at the Kishi Bashi concert, something had started to change. I woke up that following Friday morning with a mix of apprehension, ...

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How to workout like a pro

August 17, 2017 by Jamie 2 Comments

Olympic athlete

A few weeks ago,  I had the amazing opportunity to workout with Olympic snowboarders, Elena Hight and Louie Vito in Mt. Hood where they are currently ...

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10 Reasons to take a roadtrip

August 8, 2017 by Jamie 4 Comments

roadtrip

I never imagined that I would like roadtripping as much as I do; when I was younger, the thought of sitting in a car for hours on end just seemed like ...

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15 minute FFY HIIT Yoga Workout

January 23, 2017 by Jamie Leave a Comment

Flex & Flow HIIT Yoga

I'm pretty pumped that the Flex & Flow HIIT Yoga 10 day challenge is happening this week while I'm in Lake Tahoe! It has been the perfect way to ...

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