Finishing my last long training run (the Elk Kings 50K) before Rio Del Lago 100 feels like such a big accomplishment. Somehow it almost feels bigger ...
Tips for running ultra marathons – gear, nutrition, training and recovery!
With every ultra I've run over the last 9 or so years, completed or not, I can safely say that I've learned something new in each race that I've ...
Antelope Canyon 100 Miler – race recap
Sand. SAND. SAAAAANNNNND. Omg. The sand. And then the rain, wind and cold. This weekend I ran the Antelope Canyon 100 milerĀ - well, to be ...