Weekends around our house are often far from relaxing; in fact, they're usually pretty busy. We usually start our Saturday mornings early - before 6 ...
Start your Monday off right
I spent this past weekend at the OutFound Festival in Hood River with the Flex & Flow crew. And while I had an amazing time, I am feeling the ...
Getting aggressive with JP Sears
Last month, I had the pleasure of attending ShiftCon, an eco-wellness influencer conference held in New Orleans. I was not only an attendee but ...
The perfect yoga challenge for a snow day
If you haven't heard, we're currently under siege in Portland - a whole, whopping 2-5 inches of white, powdery fluffyness has single-handedly trapped ...
Ignite your workouts with ActivMotion Bar
It probably comes as no surprise to anyone that I love a challenging and sweaty workout - whether I'm out dashing around on the trails with Abbie, on ...
The rumors are true….
All of the rumors are true. Everything you've been hearing is true. And I'm finally ready to let it all out in the open. I'm ready to come out of ...