Yesterday, I read and re-read this post from my friend, Sweat Pink sis, and badass businesswoman, Ariana about how she's committing to doing less in ...
Raw, unscripted, and totally unfiltered – #IAmLimitless
The word I was searching for was "soapbox..." Today, I hosted an up close and personal Facebook Live session with Fit Approach and Gixo talking ...
In 2018, I’m giving up
2017 was a crazy year on so many levels; for starters, it was the first year of Trump's presidency, it also seemed to be the year for natural ...
Moving on up: one placenta’s story
I realize I'm WAY overdue for an update. It's been about three weeks since I first got the kibosh on all the fun things in life: running, lifting ...
2017 Black Friday Fitness Deals
I am not a shopper; the very prospect of shopping is stressful for me. I always feel overwhelmed, underprepared, and always leave wondering if I got ...
The spider in my shower
Let me start by saying that pregnancy brain is a real thing. It's like your brain on mushrooms without the added fun, and with way more emotional ...
Sweat, inspiration, friendship: Empower Vancouver Retreat
I can't believe I have yet to write a recap from the EMPOWER Retreat, good thing Nicci and Genevieve did such an epic job on theirs. If you haven't ...
Why a healthy mouth is just as important as a healthy body
Disclaimer: This post is sponsored by Oral-B. I was provided with a new Oral-B toothbrush and compensated for this post. That said, all words, ...
Molalla Trail Race Half Marathon – Race Recap
After a couple of really hard weeks, I went into week 10 of my pregnancy, thinking it was time to give myself a bit more grace. I continued to ...
Backcountry Rise 20 Mile Race Recap
It's taken me awhile to write this race recap for reasons I'll explain later. And if that's not a confusing way to start, then let me just say that my ...