Jamie King Fit
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Entrepreneurship

#IAmEmpowered
Entrepreneurship

I’m a failure

By On April 27, 2017

Here’s a story I rarely share. When I was approximately 14 years old, the summer before my freshman year in high school, I excitedly (and very nervously) decided to try out for… Read More

Sweat Pink
Entrepreneurship

Stop wishing your life away

By On April 12, 2017

I hear the words I wish I could do that far too often; in fact, I hear those words almost every single day in response to a variety of situations. And when I start to utter… Read More

flex & flow
Dog

Getting caught up on getting caught up. [Five Things Friday]

By On December 9, 2016

Oh. Em. Gee. Today is December 9th…DECEMBER FREAKING 9th.  If you’re scratching your head or staring into your wine glass searching for answers or reasons why this day might be significant, don’t… Read More

girl power
Entrepreneurship

Don’t push us cause we’re close to the edge…

By On November 9, 2016

Last night’s election seems to have sent the majority of this country into a tailspin of emotion, confusion and frustration. People are wondering where we go from here and what this election… Read More

How to be a better networker
Blogging

Forget networking. 5 tips to becoming a better connector

By On July 6, 2016

Early Tuesday morning, I was lying on my mat at Flex & Flow in a supported shoulder stand (aka a block underneath my sacrum and my legs up in the air); it… Read More

Wild Friends Nut Butters and Clearly Kombucha
Entrepreneurship

The rumors are true….

By On January 26, 2016

All of the rumors are true. Everything you’ve been hearing is true. And I’m finally ready to let it all out in the open. I’m ready to come out of hiding and… Read More

10 things I learned from starting a business
Entrepreneurship

10 lessons I learned from starting a business

By On November 3, 2015

If I had known what I knew now when I was starting my own business, I would probably do a lot of things differently. Oh, hindsight. But the reality is, I learned so… Read More

Haters gonna hate
Entrepreneurship

Today I’m ranting.

By On October 27, 2015

I don’t typically use my blog or any of my social media platforms to rant or blow off steam; I usually try to focus on the positives in life because I figure… Read More

Blogging

How are brands defining influence?

By On September 15, 2015

As a social media marketing and PR pro, I often get questions about what defines influence. Is it the number of unique monthly visits, comments, Twitter / Instagram followers, Facebook likes or…? To be… Read More

Entrepreneurship

There’s no shame in leaning on…

By On July 21, 2015

I’ll be the first to admit that I’m extremely stubborn, or as I like to call it, extremely independent. I have never been one to ask for help and I’m even less… Read More