Jamie King Fit
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abbiethevizsla

flex & flow
Dog

Getting caught up on getting caught up. [Five Things Friday]

By On December 9, 2016

Oh. Em. Gee. Today is December 9th…DECEMBER FREAKING 9th.  If you’re scratching your head or staring into your wine glass searching for answers or reasons why this day might be significant, don’t… Read More

Entrepreneurship

Being an entrepreneur has its perks…

By On July 10, 2015

Happy, happy Friday sweaties! Today I am feeling extra grateful as I get to spend an incredibly fun and relaxing weekend with my family (mom, sister-in-law, niece and brother) at beautiful Lake… Read More

Dog

One dog, one stick, one river – yep, I’m officially crazy

By On June 15, 2015

If you’re clicking on this post and wondering what on earth I’m talking about, your mind is about to be blown. BOOM. This is the MOST AMAZING MOVIE TRAILER OF ALL TIME.… Read More

Dog

SUP ‘ing with dogs

By On June 9, 2015

It was a perfect summer weekend here in Portland with temps in the 80’s and even 90’s all weekend long.  But after a hot trail run on Friday night and an even… Read More

Dog

Becoming a #traildog

By On May 1, 2015

Hey y’all, Abbie the Vizsla coming atcha – I am now a whopping 17.5 weeks old and feeling all kinds of grown up. Since its Friday, I figured you might be in… Read More

Dog

Running amok!

By On April 17, 2015

Hey y’all – Abbie the Vizsla coming atcha on this beautiful, sunny Friday – I am happy to report that I am 14.5 weeks old, 18 lbs and just spent my very… Read More

Fitness

The Yoga Collective

By On April 14, 2015

I never win anything – well – ok, that’s not true – I have won a few races in my day (ahem, humblebrag) and a spelling bee and maybe even a science… Read More

Fitness

Feeling more at home – hitting the trails!

By On April 13, 2015

This weekend was exactly what the doctor ordered – I was feeling a little out of place, anxious and maybe even a tad homesick last week – and then the weekend happened.… Read More

Dog

One more week…..WALKS, WALKS, WALKS…everyday!!

By On April 7, 2015

Ok, big news. Today I am 13 weeks old, 14 lbs and one week away from getting to go on all the walks in all the places. I get my final vaccinations… Read More

Fitness

Yoga brought me back to me…

By On March 20, 2015

With a huge move approaching, a new puppy on the way AND a big race, February was just a tad bit overwhelming…just a tad. I honesty still feel tired thinking about it… Read More