Jamie King Fit
Browsing Tag

coffee

Daughters of Culture
Fashion & Beauty

Fitness, health and beauty trends to watch for in 2017

By On January 18, 2017

With 2017 already well underway, it’s time to examine the trends in health, fitness and beauty that are here to stay. From colorful and patterned (and dare I say, high waisted!) yoga… Read More

Cascade Lakes Relay - CLR2016
Fitness

Ultra relay adventure: Cascade Lakes Relay recap

By On August 3, 2016

After two jam packed weeks of conferences, travel, and go, go goooooo, you’d think I’d spend my first free weekend (hell, my first free weekday!) taking naps and lounging around with a good… Read More

trail running safety
Fitness

Five Things Friday – Memorial Day Weekend y’all!

By On May 27, 2016

It has been an insane week. On one hand, I can’t believe its already Friday and on the other, I’m so freaking happy that it’s Friday… This past week was filled with… Read More

Cinnamon Dolce Smoothie
Food

Cinnamon Dolce Smoothie

By On September 29, 2015

Sorry for the Starbucks reference but I couldn’t think of a better way to describe my new favorite smoothie; its the perfect blend of cinnamon, coffee and delicious. Like horchata and coffee… Read More

Fitness

Race roadtrippin’: Big Horn 100 here I come!

By On June 17, 2015

I have decided that summer 2015 is the summer of pacing. Instead of having a bunch of summer races lined up that I have to stress about and train for, I’m letting… Read More

Food

Our first week of Portland eats

By On March 18, 2015

We have lived in Portland for about a week now and have already had a chance to explore some of the neighborhood’s good eats, good drinks and of course, good coffee. Here’s… Read More

Fitness

Burpees & cold brew smoothies

By On October 29, 2014

This morning’s bootcamp was ultra sweaty, we started with our usual weighted stair climb and immediately followed up with hill sprint repeats, lunges and jumps up the hill (lateral, forward, one legged,… Read More