It has been an insane week. On one hand, I can’t believe its already Friday and on the other, I’m so freaking happy that it’s Friday…

This past week was filled with travel, running, the yogas and a crazy long to-do list and without further adieu, my five things Friday:

#FeelAmazingEveryday: After a long and rather emotionally charged week (not to mention a whole lot of travel), I’m happy to be home and back to my normal routines…of course one of those includes getting my daily Amazing Grass smoothie fix.

Chocolate Peanut Butter smoothie with Amazing Grass Protein Superfood

If you haven’t tried Amazing Grass yet, here’s your chance, you can get 30% off Amazing Grass products from now until 5/31 using the coupon code SWEATPINKJamie16 when you checkout on www.amazinggrass.com (you must register for an account for your discount code to work). And if that’s not enough, you’ll have a chance to WIN some of the new Protein Superfood products by joining the Instagram Challenge with Fit Approach starting on Monday, 5/30. Details here: http://fitapproach.com/challenges/?entry=2occ53.

T9FitFest with Title Nine: I got the opportunity to attend Title Nine’s Fit Fest (#T9FitFest) for the second year in a row at the Title Nine store in the Pearl District here in Portland to get properly fitted for a sports bra. I love this event because Title Nine’s bravangelists really take the time to measure and work with you to find the perfect bra – no matter what your activity. I left with a super cute, super sleek Tech Athena bra in black that will be great for running, yoga and whatever else the day might bring. If you want to get yourself fitted, check out their site to find the nearest Title Nine store to you! If you’re in Portland, head to Title Nine on June 1st  and 2nd at the Title Nine shop in the Pearl District.

Flex & Flow Summer Strong: I’m so excited to kick my strength training up a notch. I know I need it to start getting ready for the Cascade Lakes Relay in July (I’m running on an ultra team) so the Flex & Flow Summer Strong Challenge, starting June 1 is the perfect opportunity to get my STRONG on! And the best part is, anyone can join in on the fun – either in-person participation at Flex & Flow OR on Flex & Flow’s Instagram by following along with the #FFYSummerStrong hashtag. WOOT WOOT.

Eggcited for Summer: We seriously eat eggs like everyday – whether on top of a veggie stir-fry, avocado toast, pizza, or even just as a side or snack for a little extra healthy protein. That’s why I’ve been loving this week’s #eggcited for summer Instagram Challenge with Eggland’s Best. It has been the PERFECT way to show off my eggtastic summer dishes and get inspired by my fellow #sweatpink ‘ers on all the ways to enjoy Eggland’s Best eggs. You can join in on the eggy fun – just follow along on Instagram @FitApproach @EgglandsBest

Good for the soul: Even when unexpected and slightly crazy, travel is good for the soul. After the news about my grandma, we embarked on an unexpected roadtrip and decided that we should make the most of it. And we did. And it was incredible. Full of experiences and memories with Casey, Abbie and my brother that I’ll never forget.

Exploring Arches National Park (Utah) with my brother….

Running up Red Butte and enjoying the wildflowers…

Drinking all the coffee, eating all the chocolate….

And with that, I leave you all to enjoy your Memorial Day weekend. I’ll be yoga-ing, running and catching up on life…. 😉

What did you do this week that was good for the soul? How are you celebrating Memorial Day weekend?

Stay sweaty friends,

XOXO

Jamie