Jamie King Fit
Browsing Tag

detox

Fitness

Try this 15 minute at home HIIT & Flow workout…and join me for a challenge!

By On September 6, 2017

As summer begins to fade away into fall, I’ve been amping up my sweat and activity to keep my body feeling energized, revitalized, and my mind clear; I always find that a… Read More

Girl Boss
Fitness

Breaking up is hard to do: my coffee free week!

By On September 12, 2016

As many of you already know, I’m joining Gerolsteiner for the Sparkling Detox challenge, starting Monday, September 12th and ending Friday, September 16th, meaning I’ll be replacing all of my “other” beverages (coffee, wine,… Read More

Sparkling Detox
Food

5 ways to spice up your sparkling water!

By On September 8, 2016

Not many people know this about me but unfortunately; I used to be addicted to Diet Coke. I almost hate admitting that I ever even drank the stuff because it’s so gross… Read More