Jamie King Fit
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travel Utah moab
Jamie Unfiltered

Traveling with kids is hard but worth it

By On May 20, 2019

We’ve been away from home for nearly a month. We spent one week in Chile without Colby (our one year old) and have spent the rest of the time road tripping to… Read More

Strawberry Nice Cream recipe Nuzest
Food

Chocolate Covered Strawberry Nice Cream Parfait

By On May 19, 2019

I don’t know about you but I’ve always liked the thought of eating ice cream for breakfast. In fact, one of my favorite childhood memories involves ordering a milkshake for breakfast when… Read More

baby's first birthday
Jamie Unfiltered

Colby’s first cupcake (I mean, birthday)

By On April 8, 2019

This past weekend, we celebrated Colby’s first birthday and of course, my first year of being a mom.   It wasn’t quite the weekend I was expecting, but it seemed right given the past… Read More

self care summit
Fitness

Self-Care for busy moms

By On February 1, 2019

“Let’s all focus on what we did do versus what we didn’t do or think we should have done,” was the theme of most of my yoga classes this week. As I said… Read More

fruit hummus recipes
Food

Fruit Hummus Almond Milk

By On January 9, 2019

As a child of the 80’s and 90’s, I have fond memories of chocolate and strawberry milk. I remember receiving cartons of delicious sugary milk straight from our school cafeteria and jealously… Read More

fruit hummus recipes
Food

Fruity hummus breakfast tarts

By On January 7, 2019

I have a confession: this recipe idea started out as a healthier spin on Pop Tarts but then as I started to actually make them I realized that I don’t have the… Read More

Fruit hummus
Food

Fruity Hummus Wraps, 2 ways: Sweet and Savory

By On December 17, 2018

I know I’ve been a broken record saying that teamwork is the key to success when you have a baby (or small child) at home, but another important (and perhaps obvious) factor… Read More

Portland Holiday Half Marathon
Fitness

Portland Holiday Half Marathon race recap

By On December 15, 2018

I love spontaneity; I always enjoy jumping into things without serious planning. For instance, I think it’s exciting to run on new trails and make up new routes as I go. I… Read More

Lantana Foods Hummus
Food

Spicy Roasted Carrot and Pumpkin Seed Pita Pizzas

By On December 5, 2018

As I discussed in my last post when you have a baby (or small child) at home, teamwork is a necessity; in fact, embracing teamwork is often the only way you’ll make… Read More

Race day eats
Fitness

What do runner’s eat?

By On November 21, 2018

When I’m around runners, there’s always one topic that is sure to come up: food.  It doesn’t matter whether I’m racing, running just to run, talking about running, or simply hanging out with… Read More