Jamie King Fit
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fitapproach

fruit hummus recipes
Food

Fruit Hummus Almond Milk

By On January 9, 2019

As a child of the 80’s and 90’s, I have fond memories of chocolate and strawberry milk. I remember receiving cartons of delicious sugary milk straight from our school cafeteria and jealously… Read More

fruit hummus recipes
Food

Fruity hummus breakfast tarts

By On January 7, 2019

I have a confession: this recipe idea started out as a healthier spin on Pop Tarts but then as I started to actually make them I realized that I don’t have the… Read More

Fruit hummus
Food

Fruity Hummus Wraps, 2 ways: Sweet and Savory

By On December 17, 2018

I know I’ve been a broken record saying that teamwork is the key to success when you have a baby (or small child) at home, but another important (and perhaps obvious) factor… Read More

Portland Holiday Half Marathon
Fitness

Portland Holiday Half Marathon race recap

By On December 15, 2018

I love spontaneity; I always enjoy jumping into things without serious planning. For instance, I think it’s exciting to run on new trails and make up new routes as I go. I… Read More

Lantana Foods Hummus
Food

Spicy Roasted Carrot and Pumpkin Seed Pita Pizzas

By On December 5, 2018

As I discussed in my last post when you have a baby (or small child) at home, teamwork is a necessity; in fact, embracing teamwork is often the only way you’ll make… Read More

Race day eats
Fitness

What do runner’s eat?

By On November 21, 2018

When I’m around runners, there’s always one topic that is sure to come up: food.  It doesn’t matter whether I’m racing, running just to run, talking about running, or simply hanging out with… Read More

The 5 Ingredient Paleo Cookbook
Food

Giveaway: The 5 Ingredient Paleo Cookbook

By On November 18, 2018

Let’s be honest, this week is all about food. No matter what you say you’re going to do this week – whether you’re trying to catch up on work, run, workout, do… Read More

Bob Blaze jogging stroller
Fitness

The BEST training partner for a Ragnar Trail relay

By On November 8, 2018

Now that I’ve stuffed my tent, sleeping bag, and running gear into a suitcase and giant, old duffel bag (thank god for Southwest Airlines!),  I’m officially en route and ready for Ragnar… Read More

Sweat Pink Los Coyotes Ragnar Trail
Fitness

Packing and ramblings: Ragnar Trail Los Coyotes here I come!

By On November 7, 2018

As I sit here attached to my pump (my usual bedtime routine these days), I’m trying to wrap my brain around how I’m going to finish packing for the Ragnar Trail Los… Read More

Ragnar Relay Sweat Pink
Races

Racing after baby

By On November 2, 2018

It’s hard to believe that it was 4 and a half years ago that I ran Ragnar So Cal with my Sweat Pink ladies Debbie, Melissa, Jill, and Carrie (shoutout Dirty Dozen!).… Read More