With 2017 already well underway, it's time to examine the trends in health, fitness and beauty that are here to stay. From colorful and ...
Ignite your workouts with ActivMotion Bar
It probably comes as no surprise to anyone that I love a challenging and sweaty workout - whether I'm out dashing around on the trails with Abbie, on ...
WIN a ticket to ShiftCon, join me in New Orleans Dec. 1-3
Today, I'm jumping for joy because in just two short weeks I'll be attending ShiftCon, the only green and eco- conscious blogging conference around. ...
Plexus Yoga Wheel [and a GIVEAWAY]
I guess you could say I'm all about rolling it out this week. While I'm just starting to get more serious about my self-care habits (ahem, foam ...
Back at #hiit: a speed and strength workout!
Happy Monday from California, y'all! Casey, Abbie and I are in the Bay Area today working remotely, visiting with friends (and meetin' babies!!) and ...