This week, my plan was to take some yoga classes and take it easy on my body for the #LJFitChallenge. This week I am proud of myself for sticking ...
Don’t touch my legs
Ok, I realize the headline of this post sounds wayyyy more creepy than it needs to be. But holy hell, my legs HURT. After bootcamp yesterday morning, ...
A No Excuses 2015
I woke up this morning in Tahoe next to my two loves - Casey and the poodle, of course - and felt really grateful for having been blessed with such a ...
Today I murdered my arms with a workout :)
Last night I taught my last Glider Yoga class of 2014 (woot, woot!) and then went out to dinner with my boo, Lyndsey to exchange gifts and drink ...
Thursday: arms day with cardio blasts!
After teaching 3 classes yesterday (2 bootcamps and a glider yoga class), I didn't know how my morning workout would go. This seems to be a theme on ...
Rocking my new #sweatpink Tribesports shirt!
Holy crap, I haven't been this sore since...I honestly don't know when. After back to back classes yesterday and bootcamp this morning followed by ...