Jamie King Fit
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healthy recipes

Parent Riot recipes
Food

Spaghetti Squash with Spicy Yellow Lentil Hummus Pesto

By On December 12, 2018

Last week I posted about our favorite, go to healthy and easy pita pizzas and this week I’m gonna let you in on another one of our favorite parenting hack recipes: spaghetti… Read More

Butternut Squash Noodles Recipe
Food

Butternut Squash Noodles with Tangy Tahini – recipe

By On August 15, 2016

To buy or not to buy a spiralizer? That is the big question of the day….brought to you by my new favorite recipe: butternut squash noodles with fresh veggies and a tangy… Read More

cauliflower risotto with thyme and lemon breadcrumbs
Food

Cauliflower risotto with lemon and thyme breadcrumbs

By On March 31, 2016

Before y’all get too excited and think this is an uber healthy recipe, let me just preface this post by saying that this is a slightly healthier than it could be recipe.… Read More

Peanut butter cookies with Mighty Nut
Food

Vegan Mighty Nut peanut butter cookies

By On November 1, 2015

Y’all know I love my peanut butter. In fact, some of you (ahem, Liz) have called me out on my peanut butter addiction. And lately, I’ve been really into peanut butter, like… Read More

carrot pesto pizza
Food

Carrot pesto pizza

By On October 26, 2015

I’ll be honest, I went a little crazy with carrots this weekend. I ended up buying two beautiful bunches of carrots in both orange and purple only to realize that I already… Read More

Food

Sun Basket: warm quinoa salad with summer squash, ricotta & mint

By On July 6, 2015

Since Friday was a holiday for Casey, we decided we’d take Abbie to the river early on Friday morning.  Going early not only meant I would still have some of the day left… Read More

Food

Vegan tortilla soup

By On January 26, 2015

I love soups. Well, actually I love anything that comes in a bowl. And there’s nothing I like more than a soup you can make, freeze, and eat for weeks without getting… Read More

Food

Cauliflower “rice” risotto

By On January 22, 2015

Ever since that first time I made cauliflower rice, I’ve been dreaming up new ways to use it. I bought another head of cauliflower and decided to make some sort of cauliflower… Read More

Food

Fiesta style cauliflower “rice” bowls

By On December 17, 2014

My good friend and favorite foodie gal, Tasha recently posted about cauliflower “rice” and I knew I needed to give it a go. I used the “rice” recipe from a blog that… Read More

Food

Fiesta flavored refrigerator pickles

By On December 11, 2014

On my way home from Portland early Wednesday morning (way too early, in my opinion),  I decided to get off Bart at Civic Center which put me right in front of a… Read More