Jamie King Fit
Browsing Tag

monday motivation

Gixo
Fitness

Why I LOVE Gixo (and your first month FREE)

By On January 22, 2018

Whether you follow me on Instagram or Facebook, you’ve undoubtedly seen me posting about my Gixo workouts; you’ve probably seen me waking up early for a Gixo workout, jumping in for quick… Read More

FFY HIIT Yoga
Fitness

Start your Monday off right

By On June 12, 2017

I spent this past weekend at the OutFound Festival in Hood River with the Flex & Flow crew.  And while I had an amazing time, I am feeling the Mondaze, like WHOA.… Read More

FFY HIIT Yoga
Fitness

HIIT it: Monday moves for a sweaty and strong week!

By On January 30, 2017

If you’re looking for a great way to crank up the intensity on your workouts – whether your short on time or just easily distracted, FFY HIIT Yoga will leave you drenched… Read More