Jamie King Fit
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Sonoma Retreat

Run. Yoga. HIIT. And WINE. You heard it here first.

By On January 9, 2017

I woke up this morning feeling empowered. Emboldened. Strong. Ready to pounce on the day. Which is a pretty damn good way to wake up….especially since it is a MONDAY. And I hadn’t… Read More

Golden Ultra yoga

Golden Ultra, Day 3, a gorgeous 20K to the finish!

By On October 1, 2015

After a huge meal (I seriously ordered pizza with a side of french fries) and another solid sleep, we had officially made it to the last day of the Golden Ultra, aka… Read More


Woman Crush Wednesday: Gunhild Swanson

By On July 1, 2015

Western States was an incredibly inspiring race experience. From pacing and crewing Andrew to a finish, to seeing many of my friends out there battling through the heat, the late night /… Read More


Race roadtrippin’: Big Horn 100 here I come!

By On June 17, 2015

I have decided that summer 2015 is the summer of pacing. Instead of having a bunch of summer races lined up that I have to stress about and train for, I’m letting… Read More


What running truly means to me

By On June 3, 2015

In honor of National Running Day, I wanted to reflect on what running truly means to me because it isn’t just about logging the miles, crossing the finish line, setting new PRs or… Read More


Some days you just don’t got it

By On January 20, 2015

Tuesdays are my usual leg days. I typically get up for a 6 am workout that lasts about an hour and a half (give or take) and involves somewhere around 3-5 miles… Read More


SF fitness events you don’t want to miss in January!

By On January 9, 2015

Happpy, happy Friday y’all! I still can’t believe we’re more than a week into the New Year, seriously where does the time go? For all you San Francisco fitness peeps looking for… Read More


Race recap: Mt. Tam Trail Run 30K

By On November 17, 2014

On Saturday I ran the Mt. Tam Trail Run 30K, an Inside Trail event. I mostly signed up because a bunch of my friends were doing the race as well…only most of… Read More