Jamie King Fit
Browsing Tag

self care

Oral-B for healthy mouth
Fashion & Beauty

Why a healthy mouth is just as important as a healthy body

By On October 5, 2017

Disclaimer: This post is sponsored by Oral-B. I was provided with a new Oral-B toothbrush and compensated for this post. That said, all words, opinions, and thoughts expressed are my very own.… Read More

Aftershokz Trekz Titanium Pink
Fitness

Friday Five: #AwareWithPink in Bali

By On October 7, 2016

Happy Friday from Bali, y’all – I can’t even freaking believe that I’m here. It’s amazing. Inspiring. Beautiful. Can’t wait to share all of my adventures with you. But today, I’m not… Read More

Trigger Point
Fitness

Rollin’ it all out this week with TriggerPoint

By On June 27, 2016

For me, foam rolling is like flossing; I know I should do it everyday but I just don’t. And to all of my dentist friends reading this, relax, save your judgments…(not flossin’ since 1982… Read More

Amazing Grass smoothie
Fitness

Five Things Friday: the SAY YES edition!

By On June 24, 2016

Happy Friday, y’all! It’s been a busy couple of weeks which you can probably tell by my complete and utter radio silence (well, unless you follow me on Insta…then you know all… Read More