I started to listen to the podcast, The Longest Shortest Time while I was pregnant; it’s about parenting, pregnancy, and all of the things that ...
3 ways to beat the summer heat!
This summer is feeling particularly HOT; in fact, it has been in the 90’s for over a week now (am I still in Portland?!?!?). While I love ...
Mom on a mission: time to get my sparkle back
I always expected mom life to be hard. I was ready for showers to become less frequent (and also much shorter), I was ready to lose my free time, and ...
Try this 15 minute at home HIIT & Flow workout…and join me for a challenge!
As summer begins to fade away into fall, I've been amping up my sweat and activity to keep my body feeling energized, revitalized, and my mind clear; ...
Get your sparkle on: Join the #SparklingDetox challenge with Gerolsteiner
I’ve been traveling a lot this summer; my schedule has been jam packed with events, conferences, and races. And while I love to travel, I often find ...
Breaking up is hard to do: my coffee free week!
As many of you already know, I’m joining Gerolsteiner for the Sparkling Detox challenge, starting Monday, September 12th and ending Friday, September ...
5 ways to spice up your sparkling water!
Not many people know this about me but unfortunately; I used to be addicted to Diet Coke. I almost hate admitting that I ever even drank the stuff ...