I thought it would last
I haven’t been writing much these days and there’s a good reason for that: I was feeling like absolute crap and basically crashed and burned. I really don’t think anybody could… Read More
Sweat, inspiration, friendship: Empower Vancouver Retreat
I can’t believe I have yet to write a recap from the EMPOWER Retreat, good thing Nicci and Genevieve did such an epic job on theirs. If you haven’t read their posts yet,… Read More
Spend your next fitcation in Vancouver
I spent this past weekend in Vancouver with six of my college girlfriends, mostly all former roommates, for a girl’s weekend in Vancouver. We had all sorts of reasons for the trip… Read More
So in love with Vancouver!
After my experience at the Kishi Bashi concert, something had started to change. I woke up that following Friday morning with a mix of apprehension, excitement, and anxiety over my upcoming girl’s… Read More
Five Things Friday: the things that EMPOWER us
After a week-long roadtrip, I’m of course happy to be home, it’s nice to be in my own space and of course, enjoy my husband’s company. That said, I also can’t help but miss… Read More
Five things Friday: LUCKY YOU
I can’t even believe its Friday; I swear I blinked and the week was over. Instead of making today’s post all about green desserts, rainbow cupcakes, or leprechaun quinoa pilaf recipes (is… Read More
When you feel like a sideways fart…
While I was in Bali this past October, my roommate, Angela said something so profound it nearly stopped me in my tracks. She was describing a rough start to the day as… Read More
Three Trump supporters helped me change my tire
Three Trump supporters helped me change a tire yesterday; one of them an older man named Roy, a retired Purple Heart vet, the other Jose, a rancher and golf course owner and… Read More
Ding dong. Let’s Friday Five!
I have less than a week left of my yoga training here in Ubud so figured I’d share some of my learnings, random thoughts, and fun memories from my time here thus… Read More
Bali birthday
When I was a kid, birthdays were a big, big deal. It was like the whole world exploded with confetti just for me. Thankfully, now that I’m older and a little less… Read More
