Yesterday was the official kick-off of the Holiday Sweat Challenge (woot, woot!); we worked out with Shannon, Bad Ass Fitness and got our healthy eats ...
Tuesday workout: booty & core
This week is BODYWEIGHT week meaning no (or very minimal) weights involved in our workouts. I didn't know it would be possible to top last week's ...
Thursday workout: BRING IT
Today's workout theme: BRING IT Thursday! I was feeling really run down this morning when my alarm went off at 6. I had a long Wednesday - starting ...