Jamie King Fit
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ultra runners

ultra running
Fitness

Making the leap to an ultramarathon – part two

By On June 7, 2017

Last week I introduced the first part of an amazing interview series that I participated in with NordicTrack all about making the leap to an ultramarathon. Part one of the series was all… Read More

Travis Macy ultra runner
Fitness

Making the leap to an ultramarathon – part one

By On May 31, 2017

Whether you’re getting into distance running, thinking about attempting your first ultra marathon or perhaps embarking on a new challenge, it can be daunting to figure out what to do and how… Read More

Cascade Lakes Relay - CLR2016
Fitness

Ultra relay adventure: Cascade Lakes Relay recap

By On August 3, 2016

After two jam packed weeks of conferences, travel, and go, go goooooo, you’d think I’d spend my first free weekend (hell, my first free weekday!) taking naps and lounging around with a good… Read More

trail running safety
Fitness

Five Things Friday – Memorial Day Weekend y’all!

By On May 27, 2016

It has been an insane week. On one hand, I can’t believe its already Friday and on the other, I’m so freaking happy that it’s Friday… This past week was filled with… Read More

Zoom+ Performance
Fitness

Putting my body to the test at Zoom+ Performance

By On April 7, 2016

When I received an invitation to try ZOOM+Performance, one of the three primary care platforms from  ZOOM+Performance Health Insurance (based in Portland’s Pearl District), I have to admit, I was a bit skeptical. The… Read More

Wildwood trail run Portland - Flex & Flow
Fitness

Calling all Portland runners…let’s get WILD!

By On January 28, 2016

Come on all you crazy mountain runner folk. It’s time to grab your muddy kicks, stuff your face with rice balls and peanut butter toast, Honeystinger and GU, and get your drank on… Read More