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Phenomenal woman, that’s me

By On March 8, 2017

“I am a Woman Phenomenally. Phenomenal Woman, that’s me.” ―Maya Angelou To all the phenomenal women out there, happy International Women’s Day. Today, let’s celebrate female strength and all the incredible, kick ass… Read More


10 things that inspire me to stay active and healthy -#LJInspired

By On July 27, 2015

Happy Monday y’all! I’m really loving all the Insta buzz today about what inspires us to stay active and healthy – thanks to the #LJInspired Challenge. In honor of today’s challenge, I… Read More


WCW: Melissa Burton, The Valentine RD

By On July 15, 2015

Since its BlogFest week (woot woot!), it seemed only appropriate to introduce you to one of my favorite women of the weekend, Melissa Burton. Melissa will not only be at BlogFest getting her sweatworkin’… Read More