When I think about yoga, the first thought that comes to mind is I can fly! Yoga invigorates me and makes me feel like I've had six shots of espresso ...
Sometimes slow is OK – a run around the lakes!
I can't believe its already Wednesday, omg! I haven't even had a chance to update y'all on the happenings. I'm currently in Tahoe and will have ...
Vegan tortilla soup
I love soups. Well, actually I love anything that comes in a bowl. And there's nothing I like more than a soup you can make, freeze, and eat for weeks ...
What’s your favorite morning routine?
I was so honored to be included in FitBottomed Girls article about the morning routines of fit and successful ladies; I was in great company and had a ...
How to build your personal brand
I was so excited to share my tips on building a powerful personal brand on Sharp Heels. Personal branding and social media marketing are a few of my ...
#SanFrancisco sweaty friends: get the BEST sweat of your life for 50% off!
Earlier this week, I got an AWESOME opportunity to try out a Revolutions class at Uforia Studios in downtown Palo Alto - and it was truly a party on a ...
Cauliflower “rice” risotto
Ever since that first time I made cauliflower rice, I've been dreaming up new ways to use it. I bought another head of cauliflower and decided to make ...
Cool running video…watch it
As a Strava addict, I feel it is my duty to show off their newest video, Run With Us. If this isn't inspiring you to get out there and run the world, ...
#NoExcuses like it’s my job: stairs and hills and hills and stairs…
Even though my bootcampers totally bailed on me this morning (ahem, slept in...), I got my butt out to the Lyon Street stairs anyway to keep myself ...
#BeautyCrave: VitaBath Asian Orchid body wash & sugar body scrub
Over the holidays, I started to notice that my skin was drying out pretty badly. After spending time in the desert, the mountains and on more than a ...