Jamie King Fit
Browsing Archive

September, 2015

Fitness

Golden Ultra, Day 2 (the 55k) was a little more than just sweat…

By On September 30, 2015

I’ve said it before and I’ll say it again, when it comes to running ultras, Canada has a special way of chewing me up and spitting me out. And day 2 of… Read More

Cinnamon Dolce Smoothie
Food

Cinnamon Dolce Smoothie

By On September 29, 2015

Sorry for the Starbucks reference but I couldn’t think of a better way to describe my new favorite smoothie; its the perfect blend of cinnamon, coffee and delicious. Like horchata and coffee… Read More

The Golden Ultra - 5K - Blood
Fitness

The Golden Ultra, Day 1, a 5K scramble for BLOOD!

By On September 29, 2015

I almost always write my race recaps “late;” it often takes me a few solid post race days to properly digest everything that happened over all of the miles and then put… Read More

Fitness

My 5 favorite stretches to get #BOSUStrong!

By On September 28, 2015

I seriously can’t believe it’s already week 3 of the #BosuStrong challenge, time is flying y’all! Last week we focused on balance and I was proud of myself for getting all my… Read More

BOSU flash sale
Fitness

BOSU is having a FLASH SALE – get 20% off!

By On September 24, 2015

Happy Thursday sweaties! Great news, my very favorite workout tool is on sale for 20% off TODAY (and today only!) so jump on this great deal and get yo’self a new BOSU.… Read More

BOSU balance fitness and workout
Fitness

6 ways I stay balanced and #BOSUStrong!

By On September 21, 2015

If you forgot to join me last week for the #BOSUStrong challenge or just weren’t up for the cardio, make sure you join me this week as it’s all about the balance!… Read More

BOSU planks
Fitness

BOSU HIIT Workout for Runners

By On September 17, 2015

I have always been a big proponent of the BOSU Balance Trainer; it instantly adds challenge to any workout and encourages core engagement, balance and coordination.  In fact, I have consistently used the BOSU… Read More

mint mocha smoothie
Food

Mint Mocha Smoothie with Hemp Heart Bites

By On September 17, 2015

Now that I’ve been living in Portland for a few months, there are a few things that I am desperately missing about San Francisco; and its probably not surprising to any of… Read More

Fashion

I live in prAna: clothes that truly fit my lifestyle (and a discount!)

By On September 16, 2015

In August, the Sweat Pink community partnered up with prAna for a #7daystretch Instagram challenge to see how we could live in our prAna gear for 7 days.  And I was sent a few… Read More

Blogging

How are brands defining influence?

By On September 15, 2015

As a social media marketing and PR pro, I often get questions about what defines influence. Is it the number of unique monthly visits, comments, Twitter / Instagram followers, Facebook likes or…? To be… Read More