I have to admit, it's been an insanely long time since I've signed up to run a 5K. In fact, it has probably been over 15 years (maybe even ...
Peanut, peanut butter…and jelly…smoothie, that is!
Go ahead and sing it with me...peanut, peanut butter...and jelly! First you take a scoop and you dip it, you dip it, then you scoop the Protein ...
Runners – the countdown is on!
Calling all my runner friends. It's time to throw down some support for PRRacer's The Convertible HDL, the only all in one convertible, sweat wicking ...
Woman Crush Wednesday: Becky, The Amazing
The other day I found myself completely lost in an email update from a good friend and fellow Sweat Pink 'er (a real O.G., to say the least) who just ...
Amazing Chocolate Peanut Butter Cup Smoothie
In my opinion, there's almost no better flavor combination than some form of chocolate, banana and peanut butter. So when I'm given an opportunity to ...
Joining Aftershokz in the United Relay to be a part of running history
I'm so excited to announce that I'll be participating in the first ever nonstop running relay, The United Relay of America, a race that aims to ...
Strawberry coconut chia seed pudding
After a weekend full of amazing yoga and play with my girl Justine, spectating at the Gorge 50K and cheering on CJ, my favorite trail babe, I was ...
Lights. Camera. Time for action!
Don't forget, there's only one day left to enter my PRRacer giveaway and only 28 days left to be an official supporter (and one of the first to get..) ...
Putting my body to the test at Zoom+ Performance
When I received an invitation to try ZOOM+Performance, one of the three primary care platforms from ZOOM+Performance Health Insurance (based in ...
A VERY Happpppy Birthday to my WCW!
One year ago, I got an email from a girl who had gotten my email address from another girl....saying she wanted to meet and perhaps pick my brain ...