Jamie King Fit
Browsing Tag

challenge

Fitness

Try this 15 minute at home HIIT & Flow workout…and join me for a challenge!

By On September 6, 2017

As summer begins to fade away into fall, I’ve been amping up my sweat and activity to keep my body feeling energized, revitalized, and my mind clear; I always find that a… Read More

FFY HIIT Yoga
Fitness

Start your Monday off right

By On June 12, 2017

I spent this past weekend at the OutFound Festival in Hood River with the Flex & Flow crew.  And while I had an amazing time, I am feeling the Mondaze, like WHOA.… Read More

Sweat Pink
Entrepreneurship

Stop wishing your life away

By On April 12, 2017

I hear the words I wish I could do that far too often; in fact, I hear those words almost every single day in response to a variety of situations. And when I start to utter… Read More

#IAmEmpowered
Jamie Unfiltered

Goodbye 2016….

By On January 1, 2017

I’ve said it before and I’ll say it again, I’m not a resolutions person. Setting big, lofty goals and putting pressure on myself to change has never actually helped me change. In fact,… Read More

SparklingDetox
Fitness

I’m joining the #SparklingDetox Challenge!

By On August 26, 2016

Whoa summer….just whoa…how about we slow down a little? I remember when summer was about early morning runs and afternoons spent floating around the pool with a good book or maybe even… Read More

Grassy Knoll trail Washington
Fitness

Rattlesnakes, climbing steep hills, straight lady bossin’ – #feelamazingeveryday

By On June 2, 2016

I was searching for the perfect #tbt photo to share for today’s Amazing Grass & Fit Approach #feelamazingeveryday challenge; as I was looking through all of my sweaty throwback moments on my camera roll,… Read More

ThirdLove #WeWearPink
Fashion

Join ThirdLove for #WeWearPink for Breast Cancer Awareness

By On October 23, 2015

I’m so excited to be joining ThirdLove and the Sweat Pink community this October for the #WeWearPink Instagram Challenge in honor of Breast Cancer Awareness month. And not only because I LOVE to wear and… Read More

prana liveinprana sweatpink
Fitness

Last week of #1millionminutes – join us for #liveinprana

By On August 17, 2015

Its sad but true…this is the last week of #1millionminutes (wahhh…) and Sweat Pink is partnering up with prAna to help us reach our goal of achieving one million minutes of activity.… Read More

Fitness

My #LJFitChallenge workout report card – week 2

By On February 13, 2015

This week, my plan was to get a few miles in for the #LJFitChallenge. This week I am proud of myself for getting after it even while sick with a head cold. I stumbled… Read More

Fitness

We’re bringing yoga back….

By On February 9, 2015

I don’t know about y’all but it’s day 8/30 of prAna’s #TaketheLeap Yoga Challenge and I’m feeling like a badass yoga ninja. It’s truly amazing what a little yoga can do for… Read More