As summer begins to fade away into fall, I've been amping up my sweat and activity to keep my body feeling energized, revitalized, and my mind clear; ...
Start your Monday off right
I spent this past weekend at the OutFound Festival in Hood River with the Flex & Flow crew. And while I had an amazing time, I am feeling the ...
Stop wishing your life away
I hear the words I wish I could do that far too often; in fact, I hear those words almost every single day in response to a variety of situations. And ...
Goodbye 2016….
I've said it before and I'll say it again, I'm not a resolutions person. Setting big, lofty goals and putting pressure on myself to change has never ...
I’m joining the #SparklingDetox Challenge!
Whoa summer....just whoa...how about we slow down a little? I remember when summer was about early morning runs and afternoons spent floating ...
Rattlesnakes, climbing steep hills, straight lady bossin’ – #feelamazingeveryday
I was searching for the perfect #tbt photo to share for today's Amazing Grass & Fit Approach #feelamazingeveryday challenge; as I was looking ...
Join ThirdLove for #WeWearPink for Breast Cancer Awareness
I'm so excited to be joining ThirdLove and the Sweat Pink community this October for the #WeWearPink Instagram Challenge in honor of Breast Cancer ...
Last week of #1millionminutes – join us for #liveinprana
Its sad but true...this is the last week of #1millionminutes (wahhh...) and Sweat Pink is partnering up with prAna to help us reach our goal of ...
My #LJFitChallenge workout report card – week 2
This week, my plan was to get a few miles in for the #LJFitChallenge. This week I am proud of myself for getting after it even while sick with a ...
We’re bringing yoga back….
I don't know about y'all but it's day 8/30 of prAna's #TaketheLeap Yoga Challenge and I'm feeling like a badass yoga ninja. It's truly amazing what a ...