Jamie King Fit
Browsing Tag

fitness

HIIT & Flow workout
Fitness

Want to sparkle? Try this 15 minute HIIT workout + detox!

By On August 30, 2018

I was on my usual early (5:30 am) ride to the studio to teach class, and noticed how unusually dark it was and of course, I made a note to myself that it was time… Read More

Basic Invite wedding invitations
Jamie Unfiltered

Go ahead and call me basic

By On August 29, 2018

This has been such a fun month to celebrate our friends and raise a glass of bubbly. In the span of one week, we’ve attended two weddings and one 10th anniversary party.… Read More

Gerolsteiner Sparkling Mineral Water Sparkling Detox
Fitness

Having enough is the new having it all

By On August 20, 2018

I know I’m preaching to the mom choir when I say this, but having it all IS a total crock; most days I’m lucky if I have a little.  I often feel like… Read More

Fit & Flirty
Fashion

Champagne motherhood

By On August 16, 2018

I’ve never been very good at asking for or accepting help from others; vulnerability has never been my greatest strength. I’ve always considered myself a strong, capable, and independent woman, which to me, originally… Read More

Jamie Unfiltered

Baby on strike

By On August 15, 2018

On Saturday and then again on Sunday, I said fine, I quit directed at my four month old son (Colby).  My husband just kind of stared at me and Colby just continued his special… Read More

Gerolsteiner Sparkling Detox Virtual Cheers
Fitness

Let’s all just say cheers to life!

By On August 6, 2018

I started to listen to the podcast, The Longest Shortest Time while I was pregnant; it’s about parenting, pregnancy, and all of the things that intersect with parenthood. The name of the… Read More

Gerolsteiner Sparkling Detox
Fitness

3 ways to beat the summer heat!

By On July 30, 2018

This summer is feeling particularly HOT; in fact, it has been in the 90’s for over a week now (am I still in Portland?!?!?). While I love spending the majority of my… Read More

Mt Hood 25K
Fitness

Don’t call it a comeback: Mt. Hood 25K recap & GIVEAWAY!

By On July 17, 2018

I didn’t plan on running the Mt. Hood 25K this past weekend; in fact every time someone asked whether I was running the race with the rest of the Flex & Flow Runners, I… Read More

Hydration for runners Gerolsteiner
Fitness

Mom on a mission: time to get my sparkle back

By On July 10, 2018

I always expected mom life to be hard. I was ready for showers to become less frequent (and also much shorter), I was ready to lose my free time, and of course… Read More

Egglands best eggs recipe
40-42 weeks

The hash: easy recipe for new moms

By On April 18, 2018

One thing I could not have been prepared for when having a baby is just how time consuming it is; you end up doing a whole lot of nothing that somehow takes… Read More