Well, it's official...vacation is over. No more sleeping in, no more lounging around in PJS or going on day time adventures (or enjoying some day time ...
A very Sweaty Christmas + a gripe about Orange Theory
As I mentioned before, we were leaving Phoenix on Christmas morning to head up to Sacramento to spend some time with my family for the holidays. After ...
A perfect kick-off to the Holiday Sweat Challenge
Yesterday was the official kick-off of the Holiday Sweat Challenge (woot, woot!); we worked out with Shannon, Bad Ass Fitness and got our healthy eats ...
Holy moly, my arms hurt…
This morning's workout was another killer! And in light of our bodyweight workout week, we did mainly bodyweight arm and core exercises. I had to wear ...