Jamie King Fit
Browsing Tag

Portland

outdoor yoga
Jamie Unfiltered

You’re an asshole but I forgive you

By On August 11, 2017

I had fabulous Friday morning plans. It’s been awhile, a really long while since I’ve been able to have a real morning. I was going to get up early, but not too… Read More

Fitness

Five Things Friday: the things that EMPOWER us

By On August 10, 2017

After a week-long roadtrip, I’m of course happy to be home, it’s nice to be in my own space and of course, enjoy my husband’s company. That said, I also can’t help but miss… Read More

Columbia National Trails Day
Fitness

Gear up For National Trails Day

By On May 16, 2017

There’s almost nothing I love more than being outside among the trees, the mud and the mountains. It’s where I am at my best. It’s both an escape and the place that… Read More

FFY HIIT Yoga
Fitness

HIIT it: Monday moves for a sweaty and strong week!

By On January 30, 2017

If you’re looking for a great way to crank up the intensity on your workouts – whether your short on time or just easily distracted, FFY HIIT Yoga will leave you drenched… Read More

#GearUpGiveBack
Fitness

#GearUpGiveBack with Columbia Sportswear

By On November 8, 2016

As a trail runner, Portland is a dream come true. There are trails nearly at my fingertips. Practically in my backyard.  And I love to use these trails – to run, hike,… Read More

Cascade Lakes Relay - CLR2016
Fitness

Ultra relay adventure: Cascade Lakes Relay recap

By On August 3, 2016

After two jam packed weeks of conferences, travel, and go, go goooooo, you’d think I’d spend my first free weekend (hell, my first free weekday!) taking naps and lounging around with a good… Read More

SweatPink
Fitness

Five Things Friday: all kinds of pumped!

By On July 8, 2016

Today feels, well, a little nutty. I woke up after what felt like only a couple of hours of sleep, feeling dehydrated and slightly cross eyed from all the emails, work from… Read More

#howIRoll TriggerPoint
Fitness

Five things Friday: happy birthday America!

By On July 1, 2016

Hooray for 4th of July weekend!! I don’t know about y’all but I’m looking forward to a relaxing and fun weekend with friends, family and lots and lots of wine. I mean,… Read More

Fitness

Five things Friday…all the cardio, all the sweatpink love

By On June 10, 2016

Happy Friday sweaties. I don’t know about y’all but it has been one crazy busy (and crazy amazing) week. I just got back from picking up my 9 year old niece from… Read More

Acro Yoga Flex & Flow Portland
Fitness

Try new things. And get better at all the things.

By On June 9, 2016

I’m a big believer in trying new things. If you always get up, do the same thing every single day, nothing will ever change. If you want to make a change, any… Read More