How to workout like a pro
A few weeks ago, I had the amazing opportunity to workout with Olympic snowboarders, Elena Hight and Louie Vito in Mt. Hood where they are currently training. I was both excited and a little… Read More
You’re an asshole but I forgive you
I had fabulous Friday morning plans. It’s been awhile, a really long while since I’ve been able to have a real morning. I was going to get up early, but not too… Read More
Five Things Friday: the things that EMPOWER us
After a week-long roadtrip, I’m of course happy to be home, it’s nice to be in my own space and of course, enjoy my husband’s company. That said, I also can’t help but miss… Read More
Get your sparkle on: Join the #SparklingDetox challenge with Gerolsteiner
I’ve been traveling a lot this summer; my schedule has been jam packed with events, conferences, and races. And while I love to travel, I often find myself returning home feeling depleted… Read More
10 Reasons to take a roadtrip
I never imagined that I would like roadtripping as much as I do; when I was younger, the thought of sitting in a car for hours on end just seemed like some… Read More
Life is a sprint
On Wednesday mornings, I typically wake up with the sun, and head out to the trails to run with my dog. As a small business owner, I am up nearly every single… Read More
Protein packed banana bread
Weekends around our house are often far from relaxing; in fact, they’re usually pretty busy. We usually start our Saturday mornings early – before 6 am – to get ready to run – and yes,… Read More
Summer hair, don’t care…
Summer has me dreaming of the days I used to run around the neighborhood in my swimsuit, hopping from sprinkler, to pool, to lemonade stand, and back again. While I don’t typically… Read More
Making the leap to an ultramarathon – part three
For the last couple of weeks, I’ve been sharing advice from top ultramarathons about how to train for and run your first ultramarathon as part of an interview series I participated in… Read More
3 easy ways to hit reset after vacation
Now that I’m back home after a much-needed long weekend away, I’m feeling more rested but also a little derailed. I got to take a little time off for my body but… Read More
