Secrets and snacks
On Tuesday, August 15, only one day after I found out that I was pregnant, I started to feel like I was drowning in secrets and snacks. One of these things is far… Read More
The day I found out I was pregnant
On Monday, August 14 at approximately 12:54 pm, I discovered I was pregnant. I had been feeling like crap for over a week, blaming PMS, travel, lack of sleep, and just about anything… Read More
It’s time to tell you all the big news….
If you follow me on Instagram or Strava, you may have noticed that I have been running a lot less. You might have even noticed that I’ve slowed down considerably. And if… Read More
Why a healthy mouth is just as important as a healthy body
Disclaimer: This post is sponsored by Oral-B. I was provided with a new Oral-B toothbrush and compensated for this post. That said, all words, opinions, and thoughts expressed are my very own.… Read More
The art of being beautiful…
When I was a teenager, I never considered myself a beautiful person; in fact, I would often put myself down. I was uncomfortable in my own skin, and convinced that because other… Read More
Fall refresh: quick tricks for hitting reset
I don’t know about you but this abrupt transition from summer to fall has me feeling like…. In some ways, it’s been a blessing. With the transition from shorts and sunshine to… Read More
Backcountry Rise 20 Mile Race Recap
It’s taken me awhile to write this race recap for reasons I’ll explain later. And if that’s not a confusing way to start, then let me just say that my delay truly… Read More
Wildfires – all covered in ash
On Tuesday morning, we woke up to a city covered in ash. The air was dense, smoky, and ominously gray and the temperatures remained too hot. Everything about the day felt eerie… Read More
Try this 15 minute at home HIIT & Flow workout…and join me for a challenge!
As summer begins to fade away into fall, I’ve been amping up my sweat and activity to keep my body feeling energized, revitalized, and my mind clear; I always find that a… Read More
Spend your next fitcation in Vancouver
I spent this past weekend in Vancouver with six of my college girlfriends, mostly all former roommates, for a girl’s weekend in Vancouver. We had all sorts of reasons for the trip… Read More
