Sweat, inspiration, friendship: Empower Vancouver Retreat
I can’t believe I have yet to write a recap from the EMPOWER Retreat, good thing Nicci and Genevieve did such an epic job on theirs. If you haven’t read their posts yet,… Read More
Ding dong. Let’s Friday Five!
I have less than a week left of my yoga training here in Ubud so figured I’d share some of my learnings, random thoughts, and fun memories from my time here thus… Read More
Bali birthday
When I was a kid, birthdays were a big, big deal. It was like the whole world exploded with confetti just for me. Thankfully, now that I’m older and a little less… Read More
Five Things Friday: the SAY YES edition!
Happy Friday, y’all! It’s been a busy couple of weeks which you can probably tell by my complete and utter radio silence (well, unless you follow me on Insta…then you know all… Read More
The rumors are true….
All of the rumors are true. Everything you’ve been hearing is true. And I’m finally ready to let it all out in the open. I’m ready to come out of hiding and… Read More
My fall goals #liveinprana #sweatpink
I don’t know about y’all but I seriously can’t believe its already the middle of August. Seriously where has the time gone? Before you know it, we’ll be dusting off our sweaters,… Read More
#WCW with Justine Duran, Yikes Yoga
You guys, this is a very special Woman Crush Wednesday. It’s a woman that I crushed on from the moment we met on the yoga mat. A couple of years ago, I… Read More
Feeling a lot like summer in Portland!
Over the weekend, temps in Portland reached the mid 80’s and everywhere you looked, people were out and about doing fun, summery outdoorsy things. Coming from San Francisco, its hard to imagine… Read More
Portland Bloggers! Join me for Title Nine’s FitFest
I’ve been in Portland for just over two months and that means its officially time for a Portland blogger meet-up, #sweatpink style! And I can’t think of a better place (or event!)… Read More
Yoga brought me back to me…
With a huge move approaching, a new puppy on the way AND a big race, February was just a tad bit overwhelming…just a tad. I honesty still feel tired thinking about it… Read More
