I don't know about y'all but this last week went by really fast. After I taught my Glider Yoga class at 6 am on Monday morning, I got on the road and ...
Take the Leap: 30 Days of Yoga with prAna & Sweat Pink
When I think about yoga, the first thought that comes to mind is I can fly! Yoga invigorates me and makes me feel like I've had six shots of espresso ...
What’s your favorite morning routine?
I was so honored to be included in FitBottomed Girls article about the morning routines of fit and successful ladies; I was in great company and had a ...
#SanFrancisco sweaty friends: get the BEST sweat of your life for 50% off!
Earlier this week, I got an AWESOME opportunity to try out a Revolutions class at Uforia Studios in downtown Palo Alto - and it was truly a party on a ...
Cool running video…watch it
As a Strava addict, I feel it is my duty to show off their newest video, Run With Us. If this isn't inspiring you to get out there and run the world, ...
#NoExcuses like it’s my job: stairs and hills and hills and stairs…
Even though my bootcampers totally bailed on me this morning (ahem, slept in...), I got my butt out to the Lyon Street stairs anyway to keep myself ...
Some days you just don’t got it
Tuesdays are my usual leg days. I typically get up for a 6 am workout that lasts about an hour and a half (give or take) and involves somewhere around ...
My two #NoExcuses nominees are….
As part of the #NoExcuses Challenge we are all nominating two people who kick butt and live with #NoExcuses. And while I LOVE, LOVE, LOVE both of the ...
A very sweaty Monday – Uforia Studios
I love Mondays. That's probably slightly weird to say. But I truly love my Mondays. My alarm goes off at 5:10 am and I'm out the door at 5:30 with ...
Sometimes…there’s nothing better than being told YOU’RE HOT
Thanks to Bianca over at MizzFit online and People Style Watch Magazine, the SweatGuru was picked as one of the hottest fitness trends of 2015. And I ...