It probably comes as no surprise to anyone that I'm a huge proponent of girl power; I often joke about my feminist rage. But really, it's not a joke. ...
Ultra relay adventure: Cascade Lakes Relay recap
After two jam packed weeks of conferences, travel, and go, go goooooo, you'd think I'd spend my first free weekend (hell, my first free weekday!) ...
#ThirstyThursday with IdealShape!
I can't believe it's day one of BlogFest, wooo hoooo! Gearing up for a long and busy day means I'm going to need all the hydration and energy which is ...
Goal setting – #thefitchallenge
I was looking at my calendar this morning in an attempt to get more organized and realized that we're already halfway through the year. OMG, ...
Forget networking. 5 tips to becoming a better connector
Early Tuesday morning, I was lying on my mat at Flex & Flow in a supported shoulder stand (aka a block underneath my sacrum and my legs up in the ...
Five things Friday: happy birthday America!
Hooray for 4th of July weekend!! I don't know about y'all but I'm looking forward to a relaxing and fun weekend with friends, family and lots and lots ...
Time to #jumpjoymonday for 50% off Handful bras!
This week only (6/13-6/19), one of my all time favorite bra companies, Handful is giving all Sweat Pink'ers an opportunity to take 50% off their ...
Five things Friday…all the cardio, all the sweatpink love
Happy Friday sweaties. I don't know about y'all but it has been one crazy busy (and crazy amazing) week. I just got back from picking up my 9 year old ...
Try new things. And get better at all the things.
I'm a big believer in trying new things. If you always get up, do the same thing every single day, nothing will ever change. If you want to make a ...
Rattlesnakes, climbing steep hills, straight lady bossin’ – #feelamazingeveryday
I was searching for the perfect #tbt photo to share for today's Amazing Grass & Fit Approach #feelamazingeveryday challenge; as I was looking ...