Jamie King Fit
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pregnancy announcement
5-6 weeks

The day I found out I was pregnant

By On October 10, 2017

On Monday, August 14 at approximately 12:54 pm, I discovered I was pregnant. I had been feeling like crap for over a week, blaming PMS, travel, lack of sleep, and just about anything… Read More

Almond Pulp muffins
Food

Muffins & Mondays

By On April 24, 2017

I don’t know about you but because I typically work all weekend long, Mondays often feel extra hard. They’re almost confusing, really. It’s like I wake up half expecting to get a… Read More

prAna spring- Liana Sweater
Fashion

Live your life in clothes that truly suit you – prAna spring review

By On February 28, 2017

I had a BUSY morning this morning. I got up a little after 5 am to teach yoga and take the class after mine before jumping on an early morning team call.… Read More

rumpl
Fitness

Five Things Friday: Winter Roadtrip Essentials!

By On January 19, 2017

This weekend is my mom’s 60th birthday so I’m headed to Lake Tahoe with two dogs (Abbie and her friend Morty) and a car full of stuff for playing in the snow,… Read More

Travel in Bali
Jamie Unfiltered

Bali birthday

By On October 19, 2016

When I was a kid, birthdays were a big, big deal. It was like the whole world exploded with confetti just for me. Thankfully, now that I’m older and a little less… Read More

Singapore
Musings

Sleepy in Singapore

By On September 28, 2016

It’s just before 6 am in Singapore and I’ve been awake for nearly two hours already (damn jet lag!) so figured while it’s still partially dark out, I’d write an update on… Read More

If Girls Ran The World
Fitness

Timberline Trail adventures…girls DO run the world!

By On September 19, 2016

I woke up this morning even earlier than I had planned (like before the alarm went off early) with a big smile on my face – a great feat considering it’s Monday.… Read More

Butternut Squash Noodles Recipe
Food

Butternut Squash Noodles with Tangy Tahini – recipe

By On August 15, 2016

To buy or not to buy a spiralizer? That is the big question of the day….brought to you by my new favorite recipe: butternut squash noodles with fresh veggies and a tangy… Read More

Fitness

Five Things Friday: Get it, GIRL

By On August 12, 2016

This week has been all about that girl power – from embracing my feminist rage, to embracing and celebrating female athletes…for being ATHLETES, to feeling inspired by all the bad ass women… Read More

If Girls Ran the World
Fitness

WCW: Who runs the world? GIRLS.

By On August 10, 2016

It probably comes as no surprise to anyone that I’m a huge proponent of girl power; I often joke about my feminist rage. But really, it’s not a joke. I have feminist… Read More